I'm very proud of myself. I have worked out 4 1/2 times this week! The half was tonight. I tried really hard to keep up with Denise Austin, but it was just too dancey and I was afraid I'd trip over myself, hit my head on a chair, and my husband would come home to find me unconscious in a sports bra. I know he's my husband and all, but I really don't care for ANYONE to see me in a sports bra.
I can't do workouts that have a lot of dance-type moves, or if they change moves too quickly. I spent the rest of my workout time searching for videos for next time. Youtube is awesome, I just have to say.
I got on the fatsecret.com bandwagon... my sister talked it up pretty well enough to convince me to give it a try. I joined a challenge that starts Sunday. Nothing tricky about the challenge, just your basic "log your calories, workout, drink water" kind of thing. If I remember correctly, it's a 4 week challenge and the goal is to lose 5%, but that's 13lbs for me and that's a bit lofty for 4 weeks for me (I normally wouldn't aim for more than 8 in that time frame). It would be nice, but I won't kick myself if I don't make it.
I'm really hoping that Weeks 15-18 finally show some improvement!
No yoga tomorrow. Vacation for the instructors. Bummer. =P
Friday, July 6, 2012
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